You’ve grown used to that stubborn acid reflux, food sensitivity, or ongoing stomach issues after months or years of suffering. Maybe it’s hereditary or brought on by certain circumstances, but you’ve learned to self-medicate with a mix of home remedies or over the counter medicine. Maybe you’ve even seen your primary care provider about the concerns, just to find the issues return once again.…
The start of a new year usually calls for big resolutions, unrealistic goals, and sometimes disappointment.
In 2020, make a promise to yourself that you will set small, attainable goals that you can accomplish! At MNGI Digestive Health, we teamed up with our group of skilled dietitians to help you make the smartest choices when you set your New Year’s Resolution.
